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	<title>sjamesho.v3 &#187; Site Update</title>
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	<description>just a guy trying to keep his life in balance and his body well hydrated.</description>
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	<copyright>Copyright &#xA9; 2010 sjamesho.v3 </copyright>
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		<title>sjamesho.v3 &#187; Site Update</title>
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	<itunes:summary>just a guy trying to keep his life in balance and his body well hydrated.</itunes:summary>
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		<title>My Body Protests</title>
		<link>http://www.sjamesho.com/2008/10/05/306/</link>
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		<pubDate>Mon, 06 Oct 2008 01:55:54 +0000</pubDate>
		<dc:creator>James Ho</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Site Update]]></category>

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		<description><![CDATA[well my body did revolt against me. ok, maybe not a full revolt&#8230; rather a protest. so i spent all afternoon yesterday as well as the first half of today sleeping. that&#8217;s what i get for going against the laws of health and temperance. after waking up today and having a late lunch with my [...]]]></description>
			<content:encoded><![CDATA[<p>well my body did revolt against me. ok, maybe not a full revolt&#8230; rather a protest. so i spent all afternoon yesterday as well as the first half of today sleeping. that&#8217;s what i get for going against the laws of health and temperance.</p>
<p>after waking up today and having a late lunch with my dad, i stopped off at Best Buy to check on something and then came home to continue the process of updating site. i&#8217;m half way through 2006. hopefully by the end of the week it&#8217;ll be all done.</p>
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		<title>I Could Continue with 2006&#8230;</title>
		<link>http://www.sjamesho.com/2008/10/03/i-could-continue-with-2006/</link>
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		<pubDate>Sat, 04 Oct 2008 06:35:16 +0000</pubDate>
		<dc:creator>James Ho</dc:creator>
				<category><![CDATA[Site Update]]></category>

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		<description><![CDATA[yippee! i&#8217;ve tranisitioned my 2005 posts. it was interesting reviewing them during the process. if you don&#8217;t remember, now is your chance to check them out before they get buried with posts from 2006. i suppose i could continue until i&#8217;m exhausted but i don&#8217;t think so. i&#8217;m trying establish better sleeping habits so i&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p>yippee! i&#8217;ve tranisitioned my 2005 posts. it was interesting reviewing them during the process. if you don&#8217;t remember, now is your chance to check them out before they get buried with posts from 2006.</p>
<p>i suppose i could continue until i&#8217;m exhausted but i don&#8217;t think so. i&#8217;m trying establish better sleeping habits so i&#8217;d better quickly log off and extract myself from this. so i&#8217;m off to unconsciousness hoping that my body doesn&#8217;t revolt against me and turn sick.</p>
<p>phase 2 is in progress!</p>
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		<title>Welcome to sjamesho.v3!</title>
		<link>http://www.sjamesho.com/2008/10/01/hello-world/</link>
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		<pubDate>Wed, 01 Oct 2008 06:15:48 +0000</pubDate>
		<dc:creator>James Ho</dc:creator>
				<category><![CDATA[Site Update]]></category>

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		<description><![CDATA[well here it is finally&#8230; well at least the main structure of it. i had wanted to transition everything over from my old site (past blog posts and pictures) at the same time. but i knew that if i had waited till i got everything ready there would have been more waiting and more procrastinating [...]]]></description>
			<content:encoded><![CDATA[<p>well here it is finally&#8230; well at least the main structure of it. i had wanted to transition everything over from my old site (past blog posts and pictures) at the same time. but i knew that if i had waited till i got everything ready there would have been more waiting and more procrastinating on my part. so i decided to do this in phases.</p>
<ol>
<li>get the new design up.</li>
<li>transition past blog posts.</li>
<li>photo gallery implementation.</li>
</ol>
<p>so here&#8217;s to phase 1 being done!</p>
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